Young, British & Male: Coming soon

If you’re young, British and male aged 16-24 years old and your life is lacking direction and focus, we need you. Using our hand-picked transformation team of mentors, fitness experts, nutritionists, spiritualists and psychotherapists we are embarking on a unique project to transform the lives of young British men forever. To find out more email

Video

“It’s about selecting the right exercises for your body and improving the movement of the body. When the body and the muscles move more efficiently everything else you want falls into place.”

Escape Fitness and the story of Lifestyle Fitness, Wembley

Andy talks about the role PTs play in making sure members are getting the results they desire.